For people recovering from difficult relationships, navigating cultural identity, and managing family dynamics
What to expect
Your First Session
No lengthy intake forms or diagnostic assessments. We'll start with what brought you here and what you hope to change. I'll be direct about whether I think we're a good fit.
You can expect:
Clear, thoughtful feedback
Space for all parts of you, without judgment
Grounding and regulation—not just talk
Moments of clarity that change how you see yourself
Tools that actually help
What Success Looks Like
Less anxiety. More clarity
Stronger sense of identity
Less dependence on external approval
Clearer boundaries in relationships
More trust in your instincts
Emotional space to figure things out
The rhythm of this work
Some days we go deep. Other days we pause and consolidate. You lead, I guide; but I will not let you stay stuck when something better is possible.
Learn about our services
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In-person: South Kensington, London
or
Warfield, BerkshireOnline: Global reach via secure video platform
Session length: 50 minutes
Frequency:
Flexible – some clients work intensively for 3-6 months; others prefer ad-hoc support.
12-week packages available.
Book NowNot sure if individual work or a group is right for you?
or
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For those ready to get honest.
This package gives you six 50-minute sessions over 6–8 weeks. We’ll focus on what’s not working and what you’re ready to stop avoiding.
Ideal if you’re navigating burnout, relational blocks, or want a sharp reset.
📍Online or in-person
💳 Paid in advance
📆 Book all sessions up front or as we goWant to understand if this commitment is right for your situation? Book a free consultation →
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Ages 15-19 and 19-23
(separate age-appropriate groups)
Online peer support groups for young people where feeling anxious and figuring yourself out is completely normal.
Older members (19-23) can serve as peer mentors for younger participants (15-19), gaining leadership experience and reference letters for university or job applications.
Minimum 12-week academic term commitment.
Investment:
£147/month × 3 months
or
£400 upfront (save £41)
Format:
Fortnightly 60-90 minute online sessions,
Includes:
Age-appropriate cohorts, peer mentorship opportunities, reference letters where applicable3-month minimum commitment required.
Join the waitlist for the next available cohort.Interested in individual therapy alongside group support?
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I provide clinical supervision for qualified individuals working with:
High-achieving professional clients
Complex trust, trauma and attachment issues
Psychotherapists
Equine facilitated Practitioners
Book Now -
Available for:
Professional development workshops
Conference presentations on authentic therapeutic relationships
Training on working with blended family dynamics and adolescent presentations
Talks to Parents via Schools on supporting young people through transitions
Email to Enquire -
Equine Facilitated Therapy is a form of therapeutic support that uses the healing presence of horses to help individuals work through emotional, psychological, and social challenges. Unlike traditional talk-based therapy, it is experiential meaning it takes place through hands-on interactions with horses in a safe and natural environment.
Horses are deeply sensitive animals that mirror human emotions with honesty and without judgment. This unique quality allows clients to gain valuable insights about themselves, while feeling supported and understood in a non-verbal, compassionate way.
Sessions do not focus on riding, but on building trust and connection through activities such as grooming, leading, or simply spending time in the horse’s presence. These experiences can open the door to healing, growth, and new perspectives.
Equine Facilitated Therapy can support individuals in:
Processing trauma, grief, or loss
Managing anxiety, stress, and emotional dysregulation
Rebuilding confidence and self-worth
Enhancing communication and social skills
Strengthening resilience and inner calm
Every session is tailored to the individual, creating a safe, trauma-informed space where healing unfolds naturally through the partnership with horses.
"I came to Jo-Anne after a difficult experience with another therapist. She rebuilt my trust by being absolutely authentic from day one. No therapeutic speak, no false empathy, just real human connection with professional boundaries."
Entertainment Industry Executive
