Choose a package
For those navigating anxiety, identity, and high expectations—across cultures, life stages, and relationships.
What to expect
Your First Session
No lengthy intake forms or diagnostic assessments. We'll start with what brought you here and what you hope to change. I'll be direct about whether I think we're a good fit.
You can expect:
Clear, thoughtful feedback
Space for all parts of you, without judgment
Grounding and regulation—not just talk
Moments of clarity that change how you see yourself
Tools that actually help
What Success Looks Like
Less anxiety. More clarity
Stronger sense of identity
Less dependence on external approval
Clearer boundaries in relationships
More trust in your instincts
Emotional space to figure things out
The rhythm of this work
Some days we go deep. Other days we pause and consolidate. You lead, I guide; but I will not let you stay stuck when something better is possible.
Learn about our services
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In-person: South Kensington, London
or
Warfield, BerkshireOnline: Global reach via secure video platform
Session length: 50 minutes
Frequency:
Flexible – some clients work intensively for 3-6 months; others prefer ad-hoc support.
12-week packages available.
Book Now -
For those ready to get honest.
This package gives you six 50-minute sessions over 6–8 weeks. We’ll focus on what’s not working and what you’re ready to stop avoiding.
Ideal if you’re navigating burnout, relational blocks, or want a sharp reset.
📍Online or in-person
💳 Paid in advance
📆 Book all sessions up front or as we go -
For deep work.
The kind that shifts how you relate to yourself and others.
Twelve 50-minute sessions over 3–5 months. This is for when you're done with surface fixes and ready to go deeper. We'll build clarity, challenge parts, and develop practical emotional resilience.
📍Online or in-person
💳 Paid in advance (saves you money vs weekly)
🗓 Flexible scheduling available
Register to Book -
Ages 15-19 and 19-23
(separate age-appropriate groups)
Online peer support groups for young people where feeling anxious and figuring yourself out is completely normal.
Minimum 12-week academic term commitment.
Investment:
£197/month × 3 months
or
£550 upfront (save £41)
Format:
Weekly 60-90 minute online sessions,
Includes:
Age-appropriate cohorts, peer mentorship opportunities, reference letters where applicable3-month minimum commitment required.
Join the waitlist for the next available cohort. -
I provide clinical supervision for qualified individuals working with:
High-achieving professional clients
Complex trust, trauma and attachment issues
Psychotherapists
Equine facilitated Practitioners
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Available for:
Professional development workshops
Conference presentations on authentic therapeutic relationships
Training on working with high-achieving, success-oriented clients
Talks to Parents via Schools
Email to Enquire
"I came to Jo-Anne after a difficult experience with another therapist. She rebuilt my trust by being absolutely authentic from day one. No therapeutic speak, no false empathy, just real human connection with professional boundaries."
Entertainment Industry Executive
