Choose a package
Get treatment for all your mental health needs.
Learn about our services
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In-person: South Kensington, London
Warfield, BerkshireOnline: Global reach via secure video platform
Session length: 50 minutes
Frequency: Flexible – some clients work intensively for 3-6 months; others prefer ad-hoc support.
12-week packages available.
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For professionals ready to get honest.
This package gives you six 50-minute sessions over 6–8 weeks. We’ll focus on what’s not working — and what you’re ready to stop avoiding. Ideal if you’re navigating burnout, relational blocks, or want a sharp reset.
📍Online or in-person
💳 Paid in advance
📆 Book all sessions up front or as we go
For teens and students figuring life out without getting labelled.Six 40-minute weekly sessions that offer space to talk, process, and grow. Whether it's school stress, anxiety, friendship dynamics, or future worry, this is a place to unpack without pressure or performance.
📍Online or in-person
💳 Paid in advance
👥 Parent/guardian briefing session optional
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For deep work. The kind that shifts how you relate to yourself and others.
Twelve 50-minute sessions over 3–4 months. This is for when you're done with surface fixes and ready to go deeper. We'll build clarity, challenge stuck narratives, and develop practical emotional resilience.
📍Online or in-person
💳 Paid in advance (saves you money vs weekly)
🗓 Flexible scheduling available
For young people who want ongoing support through transition and change.Twelve weekly or fortnightly sessions to support mental wellbeing, identity development, and healthy relational boundaries. Great for post-GCSE, pre-uni, or first-year students navigating independence.
📍Online or in-person
💳 Paid in advance
👥 Family support sessions available if needed
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Format: Online group sessions
Frequency: Monthly or as needed
Size: 8-15 participants maximum
Approach: Peer support with professional guidance
I facilitate online groups for young people navigating life transitions, decisions, and everyday stress without over-pathologising normal development.
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I provide clinical supervision for qualified individuals working with:
High-achieving professional clients
Complex trust, trauma and attachment issues
Psychotherapists
Equine facilitated Practitioners
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Available for:
Professional development workshops
Conference presentations on authentic therapeutic relationships
Training on working with high-achieving, success-oriented clients
Talks to Parents via Schools
Email to Enquire
What to expect
Your First Session
No lengthy intake forms or diagnostic assessments. We'll start with what brought you here and what you hope to change. I'll be direct about whether I think we're a good fit.
You can expect:
Honest feedback delivered with care
Space for everything you bring, without judgment
Regulation focus: You'll leave more grounded than when you arrived
Light bulb moments that shift how you see yourself and relationships
Practical strategies for navigating your specific challenges
What Success Looks Like
Decreased issues through authentic self-knowledge
Firmer boundaries with family, colleagues, and clients
Congruence between your internal experience and external presentation
Accountability for your part in relationship patterns
Trust in your own instincts rather than constant external validation
The Rhythm of Our Work
Expect sessions to have a natural rhythm. Some days we'll dive deep into difficult territory; other days we'll consolidate and integrate. I'll challenge you when you need it and provide support when you're vulnerable.
"I came to Jo-Anne after a difficult experience with another therapist. She rebuilt my trust by being absolutely authentic from day one. No therapeutic speak, no false empathy, just real human connection with professional boundaries."
Entertainment Industry Executive
